This is the first episode of the Audiobook version of Stop Setting Goals! Learn the Lyceum Method to Achieve More, Stress Less, and Live All Your Life by Cody Limbaugh.
The entire audiobook is being released here as a free podcast on The Lyceum Network. In this episode, Cody introduces you to the podcast series, the book blurb, "How to Read This Book", and the Introduction.
Along with the complete text of the book, this audiobook will include additional commentary at the end of each installment.